Angela’s Services

Perinatal Education

Perinatal Education has different formats.   Dates of future group sessions will be posted on the website.

Email: hopefulexpectationsdoula@gmail.com to be placed on class notification list. 

COMFORT MEASURES WORKSHOP

  • pain cycle

  • labour & birth positions

  • touch

  • water therapy

  • partner support

  • interventions

Maybe you need a refresher or more practice and tips. Either way this class is for you.

POSTPARTUM ESSENTIALS                           

Presentation Overview

  • What to expect

  • The benefits of skin to skin

  • Breastfeeding in the first few weeks

  • How can partners support in breastfeeding

  • The 5-5-5 postpartum guide

  • Self care postpartum

  • Managing visitors

  • Postpartum essentials and warning signs for the mother

  • Postpartum mental health

  • Postpartum essentials for baby

  • Supporting older children

PERINATAL EDUCATION PRICE LIST*

  • 2-HOURS COMFORT MEASURES WORKSHOP: $75.00

  • POSTPARTUM ESSENTIALS WORKSHOP: $75.00

*For birthing person and one partner. Private classes can be organized.

Labour Support

A Labour Doula empowers the clients by providing continuous information, emotional support and physical comfort. A doula does not offer any medical services and is hired by the client, rather than being contracted by a medical professional.           

As your Doula I will not replace your partner, midwife or doctor! Rather, I will be a valuable addition to the team, providing you with the tool to help you (and partner, if applicable) feel empowered to make the choices with which you feel most comfortable and have the opportunity to have the birth experience you desire.

PRENATAL & LABOUR SUPPORT

INCLUDES:

  • Complimentary introduction meeting

  • 2 Educational prenatal visits

  • 24 hour 7 day support via phone, email, text after 38 weeks until birth

  • Support through labour and immediately after birth

  • 1 postpartum visit

  • I will work with you in the development of your birth preferences plan

SLIDING SCALE BASED ON ABILITY TO PAY:

$500.00 TO $1200.00

The services of Hopeful Expectations Doula Services are available on a sliding scale.  It is my goal to provide the best possible experience during the prenatal, labour and birth and postpartum for all birthing parents.  When we meet, to discuss you moving forward with me as your Doula, you can choose the service and fee option that works best for you, your family and your finances.  The next step will be discussing and signing the contract.*

Contact Angela

Contact Angela Covert, certified Perinatal Educator and Birth Doula, to book an appointment either virtually or in person to discuss how she will provide you with the best possible services, information and support during this special time in your family's journey.